If you want to keep working with me after the 6-week introduction programme, here are your options!

The perfect option for anyone with serious training goals - you'll get a personalised training programme built around your goals, one session per week in the private training space and additional home/gym workouts to get you to your goals!

The same great service as 1-1, but train alongside a friend or family member to push each other, improve your health together and save some money!

Make getting stronger a team sport! Each session still personalised to your current ability level and progressed as you get stronger - turn your family/friend catch-ups into something that makes you healthier!